Nicolette Lee

Have you come to a place in your life where things have become unmanageable or things just aren't working out? Are you having difficulty managing your emotions and want to figure out why? Do you want to learn some new skills in managing your emotions or building relationships? Do you find yourself worrying a lot or having trouble sorting out your thoughts? You have come to the right place. I work with people with anxiety and depression as well as challenging life transitions. I support people who have difficulties with interpersonal relationships weather that be personally or in the work place. I provide therapy to teens and adults. I am trained in DBT, CBT, and TEAM-CBT models of treatment. I take a skill building approach, so those I work with can understand their problems better and make fundamental changes in their lives. I am also here to listen and support you with processing what you are/have been going through. I work with and diagnose those with OCD and use ERP treatment. Together we can explore how your thoughts, emotions, and behaviors all intersect. You being here, looking for a provider, is a great first step and shows strength. The next step would be reaching out to me for a 15 minute phone consult to see if we'll be a great fit to work together. I look forward to meeting you.